The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce cravings, clear your mind, and improve digestion. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will - Lose 1015 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Help your body naturally crave healthy foods so you never have to diet again - Receive over 100 green smoothie recipes for various health conditions and goals JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a second youth in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!...
|Title||:||10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!|
|Format Type||:||Kindle Edition|
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|Url Type||:||Home » 10-day » 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!|
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Reviews
I loved this book! I never thought I could be one of those people who drank green smoothies and enjoyed it. The recipes in this book contained enough fruit that I wasn't completely disgusted by the taste.
The book includes a shopping list for the 10 day cleanse and lots of additional recipes for smoothies that provide various health benefits.
I am adding this cleanse to my list of favorite healthy eating books. Nearly a month after finishing my cleanse, I have kept off the pounds and inches I lost ...more
This book made me realize so many things I didn't before. I have not been a fan of vegetables, but to see that there is an easy way to get them in, has helped. I am going to start the cleanse in seven days and hope that I get the full benefit.....not just weight loss.
I really, really want to be healthy.
But I love tacos and cake.
That being said, I am super excited to try this. I normally avoid detoxes and cleanses but I need a mental reset and a pat on the butt. I did a quick read through and I found the grocery list to be a helpful addition. The list being divided into two grocery trips to ensure freshness is a bonus.
Final review will come after I get through the 10 days....
[unless that evil cake gets me]
Really good! Makes sense. A little redundant, but I think it's because I'm normally a healthy person that fell off the wagon cuz of my baby.
I tried this out because
1. I want to lose the weight I gained from being pregnant and nursing
2. It has OVER 8,000 reviews on Amazon... that's the most I've ever seen! So, why not give it a try?
I lost about 8 pounds... maybe a total of 10 if you want to count the week I was testing everything out before I officially started my cleanse. I just finished the ...more
13 lbs down
This was an amazing journey. This book is awesome. It showed me how healthy eating and better choices is a lot easier than I thought. The recipes are fantastic and something that I can use for the rest of my life.
Enlightening book on the affects of a green smoothie cleanse. Look forward to trying it and getting a new healthy body.
The amount of ingredients for your daily smoothies is NOWHERE NEAR ENOUGH, I was horrified, and had to re read the recipes to make sure that I was reading them correctly.
You would need one of the recipes 3 times a day, not one split into all you drink for a whole day.
Saw this on the Steve Harvey show. :-) Short and sweet! Easy to read and understand. The author did an excellent job providing additional information! She also provides tips and advice tucked between the pages. I skipped the success stories and testimonials...meh.
Gonna give it a go!